Lucy can advise specific exercises for support between treatments for your current issue, and also advise specific movements to avoid, which may lead to re-injury.

Often supervised classes aimed at medium to long term rehabilitation such as Pilates, Yoga and Swimming are advised on a case-by-case basis.

Lucy works closely with former Prima Ballerina and Pilates Instructor Ketty Bucca to restore function and rehabilitate long term back, leg, knee, hip, shoulder and neck issues.